I decided to "go" 25 miles

I decided to "go" 25 miles a week.  That can be accomplished by any means. Walking, running, biking, rowing.  I just need to make sure I "go" 25 miles a week.  How will this pan out?


When I work 12 hours shifts, I average 10,000 steps. That's 5 miles.
I am working 3 12s next week. That is 15 miles there. 


The other 10 I can make up by walking 3 miles each day I'm not working.

With my favorite walking buddy, Shyia!

I can bicycle those miles

Don't worry, I don't always wear a helmet with a tiara on it. Or bicycle in the middle of Target.

Or even row those miles.

this is a picture of the monitor after a typical 10 minute rowing session

 I row about 1 mile in 10 minutes, so if I doubled that, I could get 2 miles done each time I row.  


It sounds crazy, but it's a goal.  I will GO 25 miles a week.  Somehow.  


By the way, that means 100 miles a month. I like the way that sounds.